Putting LIFE-CHANGING research in your hands
I’ve been bringing the latest research on fitness, nutrition and supplementation to my patients for over 20 years.
Every year the National Institutes of Health (NIH) spends billions of taxpayer dollars funding research on how to improve your health using supplements, fitness, and nutrition. Doctors don’t have the time to read it, and aren’t paid to teach it to you. That’s where I come in.
Small changes can make a BIG difference
Through my research and experience as an athlete and physician, I've discovered 5 major nutrients that can correct health imbalances and reverse common diseases such as high blood pressure and high blood sugar.
I reversed my own high blood pressure and high cholesterol with these nutrients, and have spent my career helping others do it too.
The “BIG 5” ingredients for natural health
If you get these right, healthy aging is simple.
- Potassium Replacing potassium can correct high blood pressure, preserve bone density, prevent kidney stones, and reduce the risk of stroke and heart disease.
- Fiber Getting enough fiber improves digestion while lowering cholesterol and preventing cancer and heart disease.
- Antioxidants Boosting antioxidants ensures that your eyes, brain heart, joints, and even prostate stay healthy at any age.
- Omega-3 Omega-3s reduce inflammation and keep your joints, brain, and heart functioning at a high level.
- Micronutrients Minerals, phytochemicals, and trace elements keep your cells and organs working just the way they were designed, at any age.
Most people don't get enough for optimal health
99.1%
Don't get enough Potassium
97.2%
Don't get enough Fiber
60%
Don't get enough Antioxidants
97.8%
Don't get enough Omega-3
67.4%
Don't get enough Micronutrients
My job is to help you get there and see the benefits
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SHOP PMAX
Shop NowDr. Dave's PMAX formula is a unique, pH-balanced formula that delivers up to 10x the dose of other supplements, helping you easily reach the expert-recommended goal of 4,700 mg daily.
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SHOP OTHER FORMULAS
Shop NowOur other supplements help you improve overall health in alignment with Dr. Dave's research on healthy aging
Learn more on YouTube @drdaveclayton
Every month I put out a new video explaining how to turn back the clock and throw away medications.
Get my 5-step nutrition system and meal plan
Mastering Health from the Inside Out
★★★★★
Straight Talk About Restoring and Enhancing Your Health
This book explains in a straightforward, easy-to-understand way exactly which disease-causing foods to eliminate from your diet, how to restore your body to health, and how to live a long life free of disease. I've spent a lifetime delving into the good and bad news about our modern-day diet, but this book cuts right through all of the confusing hype. It fully explains why certain foods must be completely eliminated from our diet and why the nutritious foods our bodies crave must be eaten daily. Food is medicine. This book is the prescription. The recipes show how to make it all work for your total health.
★★★★★
Inspiring and I learned something new
I read a lot of health and nutrition books and I actually learned a lot from this one. Dr. Clayton's Mastering Your Health is a readable, well organized, and helpful book. You can incorporate his principles into any healthy diet . The book explains the how and why of healthy eating using clear language and thorough teaching of medical science without going so deep that your eyes glaze over. There are charts that make it easy to see which foods are highest in the nutrients he stresses and I printed these pages and put them on the refrigerator. The book has plenty of interesting recipes, and menu suggestions to help you plan your diet . I think the knowledge in this book is empowering and inspiring to get healthy. Plus the recipes are new to me and look good.
Get it now for FREE
My Story
I was only in my late thirties when I was diagnosed with high blood pressure and high cholesterol. At the time, not only was I a practicing physician and advocate of Western medicine, but I was also an avid athlete who took pride in staying in good shape.
I knew that I was experiencing what my patients had been telling me all along—I ate right and exercised, yet here I was going to be on at least two medications before I turned 40!
For two years I researched diet and nutrition, spending nights and weekends after my practice closed, to try to understand what REALLY matters when it comes to health. I was able to resolve my own health issues and throw away my medications, proving that it isn’t age or genetics, it is just knowing the right things to do.
I took my research to my practice, converting it into a hybrid fitness and nutrition center where I could work closely with my patients and help them see the same benefits I did.
I began to get invitations to speak on health topics in the San Diego community, and when COVID-19 hit, I was recruited to work with the San Diego Public Health System to help coordinate our local response.
During COVID, I began putting my research on YouTube, where my unique take on preventive health resonated with a global audience. When my viewers complained about the lack of high-quality, high-dose potassium supplements on the market, I created PMAX to fill this need.
I received my M.D. from Rutgers Medical School and trained in internal medicine at Boston University and Scripps Clinic in La Jolla, CA.
I have an MBA from Columbia University and have worked with the federal, state, and local governments on various projects related to population health.
When I’m not shooting my next video or performing research, I enjoy spending time in the mountains with friends and family.